Mental Health in Development
Questions by Carole Rennie Logan in September 2017
- We have a job where our mind is our main tool, what should we do to look after our stress levels?
- What do you do to switch off at 5pm?
- What advice would you give someone who is struggling to switch off after work or coding?
- How do you deal with stress of the job, deadlines, etc?
- How does too much stress & burn out affect our mental health & impact our jobs and lives?
- Does anyone have any advice on dealing with burnout and how to avoid?
- How do you think its perceived if you ask for help on a project or at work?
- When coding is your hobby as well as your job, how do we give our brain time off from the (sometimes exhausting) thought processes of coding?
- Is "work/ life balance" possible?
- What can employers do to help their employees?
- What can we do to help & support our colleagues and peers?
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